Healthy is your Natural State
Ayurveda is all about nurturing the link between the mind, body, and soul. In the practice of Ayurveda, plants are seen as medicine; because what you put into your body will directly impact how it functions.
Superfoods like Turmeric have long been used in the medicinal practices of Ayurveda to heal the body. In Ayurveda, Turmeric has been used to balance Vata, Pitta, and Kapha. It is known to kindle Agni (Digestive Fire) and reduce Ama (Toxins). In recent years, researchers have promoted the idea that Curcumin; which is the medicinal extract from Turmeric, has other vitamins and minerals that may promote better health on a cellular level.
Ayurveda, the Science of Life
Ayurveda, a natural system of medicine, originated in India more than 5,000 years ago. The term Ayurveda is derived from the Sanskrit words ayur (life) and veda (science or knowledge). Thus, Ayurveda translates to the science of life.
Healthy is your Natural State
Ayurveda is all about nurturing the link between the mind, body, and soul. In the practice of Ayurveda, plants are seen as medicine; because what you put into your body will directly impact how it functions.
Superfoods like Turmeric have long been used in the medicinal practices of Ayurveda to heal the body. In Ayurveda, Turmeric has been used to balance Vata, Pitta, and Kapha. It is known to kindle Agni (Digestive Fire) and reduce Ama (Toxins). In recent years, researchers have promoted the idea that Curcumin; which is the medicinal extract from Turmeric, has other vitamins and minerals that may promote better health on a cellular level.
Know your Dosha
Doshas are the most foundational concepts in the tradition of Ayurveda. In Ayurvedic medicine, balance is everything, and it’s achieved by harmonizing the primary functional energies in the body; Vata, Pitta, and Kapha. These energies define every person’s makeup. Knowing your dosha can help you live a healthier, more balanced life.
Know your Dosha
Doshas are the most foundational concepts in the tradition of Ayurveda. In Ayurvedic medicine, balance is everything, and it’s achieved by harmonizing the primary functional energies in the body; Vata, Pitta, and Kapha. These energies define every person’s makeup. Knowing your dosha can help you live a healthier, more balanced life.
It’s in the Elements
In Ayurveda, the five elements that are found in all living things—ether, air, fire, water, and earth—are the building blocks of life. While this foundation unites all humans, the manifestation of those elements through the doshas is what gives rise to our different constitutions. How the three doshas appear, and in what proportion, is what makes each of us unique.
Water
Fire
Earth
Space
Air
Water
Fire
Earth
