A·yur·ve·da

The science of life

Ayurveda, a natural system of medicine, originated in India more than 5,000 years ago. The term Ayurveda is derived from the Sanskrit words ayur (life) and veda (science or knowledge). Thus, Ayurveda translates to the science of life.

It's in the elements

In Ayurveda, the five elements that are found in all living things—ether, air, fire, water, and earth—are the building blocks of life. While this foundation unites all humans, the manifestation of those elements through the doshas is what gives rise to our different constitutions. How the three doshas appear, and in what proportion, is what makes each of us unique.

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Air & Space

Vata

Vata is responsible for our energy and movement as well as for nerve impulses. Breath, speech, circulation, and digestion are all the manifestation of Vata.

Fire & Water

Pitta

Pitta regulates all metabolic processes in the body as well as body temperature and our hormonal balance. Hunger, thirst, and even intelligence are associated with Pitta.

Earth & Water

Kapha

Kapha unites properties such as heavy and slow, but also soft, dense, and cold. In the body, Kapha is responsible for solidity and for the right amount of body fluids.

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